Gerrard Wilson 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 125 |
February 26, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 24 | 154 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 25 | 152 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 24 | 153 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 24 | 156 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 24 | 155 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 24 | 158 |
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Workout Graph
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