Gerrard Wilson 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 140 |
March 05, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 25 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 25 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 25 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 24 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 24 |
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Workout Graph
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