Gerrard Wilson 5022m row
5,022m
Meters
20:16.6
Time
2:01.1
Pace
199
Calories
99
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 140 |
March 05, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 5,022m | 2:01.1 | 197 | 977 | 24 | 99 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 24 | 148 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 24 | 150 |
| 4:05.9 | 5,022m | 2:00.3 | 201 | 991 | 23 | 157 |
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Workout Graph
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