Gerrard Wilson 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
335
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 121 |
March 08, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 25 | 149 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 141 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 24 | 146 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 24 | 155 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 25 | 154 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 25 | 153 |
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Workout Graph
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