Gerrard Wilson 5000m row
5,000m
Meters
18:41.3
Time
1:52.1
Pace
145
Calories
171
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 119 |
March 10, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 5,000m | 1:52.1 | 248 | 1154 | 28 | 171 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 29 | 165 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 27 | 166 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 28 | 170 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 28 | 175 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 29 | 181 |
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Workout Graph
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