Gerrard Wilson 10000m row
10,000
Meters
40:53.3
Time
2:02.6
Pace
647
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 119 |
March 12, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.3 | 10,000 | 2:02.6 | 190 | 949 | 647 | 24 | 154 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 971 | 131 | 25 | 152 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 959 | 130 | 24 | 151 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 930 | 128 | 23 | 152 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 23 | 154 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 24 | 165 |
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Workout Graph
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