Gerrard Wilson 3738m row
3,738m
Meters
15:25.5
Time
2:03.7
Pace
240
Calories
109
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 24 |
Stroke Count | 366 |
Drag Factor | 120 |
March 23, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:25.5 | 3,738m | 2:03.7 | 184 | 934 | 24 | 109 |
4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 25 | 143 |
4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 | 147 |
4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 23 | 147 |
2:59.8 | 3,738m | 2:01.8 | 194 | 966 | 23 | 155 |
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Workout Graph
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