Gerrard Wilson 20:52 row
5,026
Meters
20:52.1
Time
2:04.5
Pace
318
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 120 |
March 29, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.1 | 5,026 | 2:04.5 | 181 | 914 | 318 | 24 | 146 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 | 137 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 141 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 142 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 151 |
| 20:52.0 | 232 | 1:52.0 | 249 | 1107 | 16 | 24 | 158 |
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Workout Graph
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