Gerrard Wilson 20:07 row
5,060m
Meters
20:07.7
Time
1:59.3
Pace
336
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 120 |
March 30, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,060m | 1:59.3 | 206 | 1008 | 20 | 158 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 155 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 152 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 157 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 163 |
| 20:07.0 | 27m | 2:09.6 | 161 | 852 | 8 | 162 |
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Workout Graph
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