Gerrard Wilson 20:05 row
5,029
Meters
20:05.3
Time
1:59.8
Pace
332
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 120 |
March 31, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 5,029 | 1:59.8 | 203 | 991 | 332 | 24 | 160 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 | 148 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 160 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 | 159 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 | 167 |
| 20:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 | 166 |
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Workout Graph
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