Gerrard Wilson 20:00 row
5,008m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 123 |
April 05, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 23 | 155 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 22 | 145 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 22 | 152 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 22 | 152 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 | 158 |
| 20:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 26 | 172 |
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Workout Graph
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