Gerrard Wilson 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 115 |
April 11, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 25 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 24 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 26 |
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Workout Graph
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