Gerrard Wilson 5000m row
5,000m
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 123 |
April 13, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 24 | 159 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 153 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 24 | 157 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 23 | 159 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 25 | 160 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 24 | 167 |
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Workout Graph
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