Gerrard Wilson 5000m row
5,000
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 120 |
April 26, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1011 | 25 | 149 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 25 | 141 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 25 | 149 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 25 | 149 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 24 | 152 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 25 | 158 |
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Workout Graph
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