Gerrard Wilson 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 120 |
May 03, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 24 | 159 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 | 148 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 23 | 160 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 23 | 158 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 24 | 166 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 24 | 167 |
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Workout Graph
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