Gerrard Wilson 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 117 |
May 04, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 24 | 163 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 24 | 154 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 24 | 160 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 24 | 162 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 24 | 167 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.