Gerrard Wilson 5000m row
5,000m
Meters
20:50.4
Time
2:05.0
Pace
316
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 114 |
May 12, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 23 | 148 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 24 | 138 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 | 145 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 23 | 147 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 23 | 152 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 24 | 158 |
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Workout Graph
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