Gerrard Wilson 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 117 |
May 14, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 24 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 25 |
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Workout Graph
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