Gerrard Wilson 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 115 |
May 27, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 26 | 164 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 27 | 155 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 25 | 159 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 25 | 163 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 26 | 170 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 | 173 |
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Workout Graph
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