Gerrard Wilson 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 117 |
June 03, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 24 | 161 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 25 | 153 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 155 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 164 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 | 165 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 | 170 |
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Workout Graph
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