Gerrard Wilson 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
334
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 119 |
June 08, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 21 | 162 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 21 | 153 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 20 | 157 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 21 | 164 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 21 | 167 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 22 | 172 |
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Workout Graph
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