Gerrard Wilson 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
322
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 120 |
June 12, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 19 | 153 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 19 | 146 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 19 | 153 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 19 | 153 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 19 | 155 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 20 | 158 |
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Workout Graph
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