Gerrard Wilson 5000m row
5,000m
Meters
20:30.4
Time
2:03.0
Pace
323
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 123 |
June 16, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,000m | 2:03.0 | 188 | 946 | 23 | 156 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 22 | 150 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 | 158 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 23 | 155 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 23 | 158 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.