Gerrard Wilson 5000m row
5,000m
Meters
20:27.2
Time
2:02.7
Pace
323
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 123 |
June 17, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.2 | 5,000m | 2:02.7 | 189 | 951 | 23 | 149 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 | 140 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 22 | 145 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 22 | 148 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 23 | 150 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 162 |
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Workout Graph
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