Gerrard Wilson 5000m row
5,000m
Meters
20:45.7
Time
2:04.5
Pace
317
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 126 |
June 28, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.7 | 5,000m | 2:04.5 | 181 | 923 | 22 | 145 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 | 132 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 22 | 138 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 23 | 153 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 22 | 150 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.