Gerrard Wilson 5000m row
5,000m
Meters
19:58.0
Time
1:59.8
Pace
331
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 129 |
June 29, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 23 | 151 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | 143 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 | 150 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 22 | 151 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 22 | 157 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.