Gerrard Wilson 5000m row
5,000m
Meters
21:18.7
Time
2:07.8
Pace
309
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 128 |
June 29, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 18 | 142 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 19 | 131 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 17 | 143 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 18 | 144 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 18 | 143 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 18 | 149 |
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Workout Graph
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