Gerrard Wilson 5000m row
5,000m
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 150 |
July 19, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 22 | 155 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 | 146 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 21 | 149 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 21 | 153 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 22 | 162 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.