Gerrard Wilson 7374m row
7,374m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 126 |
July 26, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 23 | 156 |
| 6:18.2 | 1,500m | 2:06.0 | 175 | 901 | 23 | 141 |
| 6:13.9 | 3,000m | 2:04.6 | 181 | 922 | 22 | 147 |
| 6:03.1 | 4,500m | 2:01.0 | 197 | 979 | 23 | 157 |
| 6:00.7 | 6,000m | 2:00.2 | 201 | 993 | 22 | 161 |
| 5:24.2 | 7,374m | 1:57.9 | 213 | 1033 | 23 | 178 |
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Workout Graph
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