Gerrard Wilson 20:00 row
5,033
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 130 |
August 03, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 335 | 23 | 150 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 23 | 140 |
| 8:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 23 | 148 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 22 | 151 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 23 | 154 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 23 | 158 |
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Workout Graph
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