Gerrard Wilson 20:52 row
5,027m
Meters
20:52.2
Time
2:04.5
Pace
319
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 123 |
August 07, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.2 | 5,027m | 2:04.5 | 181 | 923 | 21 | 152 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 139 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 145 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 149 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 163 |
| 20:52.0 | 223m | 1:56.5 | 221 | 1060 | 21 | 164 |
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Workout Graph
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