Gerrard Wilson 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
334
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 127 |
August 09, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 23 | 151 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 | 142 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 22 | 150 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 23 | 152 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 23 | 155 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 23 | 158 |
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Workout Graph
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