Gerrard Wilson 20:33 row
5,024m
Meters
20:33.5
Time
2:02.7
Pace
324
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 117 |
August 15, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.5 | 5,024m | 2:02.7 | 189 | 951 | 21 | 151 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 138 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 145 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 148 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 162 |
| 20:33.0 | 146m | 1:53.0 | 242 | 1134 | 20 | 164 |
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Workout Graph
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