Gerrard Wilson 5000m row
5,000m
Meters
19:37.4
Time
1:57.7
Pace
336
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 121 |
August 24, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000m | 1:57.7 | 214 | 1037 | 23 | 160 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 22 | 149 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 21 | 157 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 22 | 162 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 25 | 165 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 24 | 167 |
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Workout Graph
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