Gerrard Wilson 5000m row
5,000m
Meters
19:51.0
Time
1:59.1
Pace
333
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 124 |
August 27, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000m | 1:59.1 | 207 | 1013 | 22 | 153 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 21 | 146 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 21 | 146 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 22 | 159 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 23 | 151 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 24 | 164 |
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Workout Graph
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