Gerrard Wilson 5000m row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
320
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 139 |
September 05, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 21 | 146 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 22 | 140 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 21 | 145 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 21 | 146 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 21 | 152 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 21 | 147 |
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Workout Graph
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