Gerrard Wilson 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
324
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 138 |
September 27, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 23 | 159 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 23 | 153 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 22 | 159 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 23 | 160 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 23 | 161 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 23 | 164 |
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Workout Graph
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