Gerrard Wilson 10000m row
10,000
Meters
43:08.8
Time
2:09.4
Pace
612
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 145 |
October 09, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.8 | 10,000 | 2:09.4 | 161 | 855 | 612 | 20 | 128 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 122 | 20 | 135 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 122 | 20 | 142 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 860 | 123 | 20 | 141 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 854 | 122 | 20 | 113 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 868 | 123 | 21 | 109 |
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Workout Graph
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