Gerrard Wilson 10000m row
10,000m
Meters
43:19.3
Time
2:09.9
Pace
611
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 147 |
October 25, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.3 | 10,000m | 2:09.9 | 159 | 848 | 20 | 151 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | 147 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 20 | 144 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 20 | 154 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 20 | 155 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 21 | 157 |
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Workout Graph
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