Gerrard Wilson 10000m row
10,000
Meters
42:45.6
Time
2:08.2
Pace
618
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 146 |
October 28, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.6 | 10,000 | 2:08.2 | 166 | 867 | 618 | 21 | 141 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 860 | 123 | 21 | 138 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 884 | 125 | 21 | 141 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 856 | 123 | 21 | 141 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 847 | 122 | 21 | 136 |
| 8:27.1 | 10,000 | 2:06.7 | 172 | 887 | 125 | 21 | 152 |
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Workout Graph
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