Gerrard Wilson 5020m row
5,020m
Meters
20:58.4
Time
2:05.3
Pace
319
Calories
97
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 141 |
October 31, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,020m | 2:05.3 | 178 | 911 | 20 | 97 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 20 | 145 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 20 | 146 |
| 4:10.4 | 5,020m | 2:02.7 | 189 | 951 | 19 | 157 |
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Workout Graph
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