Gerrard Wilson 5010m row
5,010m
Meters
21:25.0
Time
2:08.2
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 147 |
October 30, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,010m | 2:08.2 | 166 | 871 | 21 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 21 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 21 |
| 4:18.5 | 5,010m | 2:07.9 | 167 | 874 | 20 |
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Workout Graph
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