Gerrard Wilson 5000m row
5,000m
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 148 |
November 13, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 21 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 21 |
| 4:07.9 | 5,000m | 0:30.9 | 11763 | 40782 | 21 |
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Workout Graph
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