Gerrard Wilson 10000m row
10,000m
Meters
40:49.6
Time
2:02.4
Pace
648
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 148 |
December 01, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.6 | 10,000m | 2:02.4 | 190 | 955 | 21 | 159 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 21 | 151 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 21 | 156 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 21 | 153 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 21 | 163 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 21 | 172 |
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Workout Graph
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