Gerrard Wilson 5000m row
5,000m
Meters
20:24.2
Time
2:02.4
Pace
323
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 149 |
December 23, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.2 | 5,000m | 2:02.4 | 191 | 956 | 20 | 150 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 20 | 146 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 20 | 150 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 21 | 151 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 21 | 153 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.