Gerrard Wilson 5000m row
5,000m
Meters
20:31.2
Time
2:03.1
Pace
321
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 148 |
December 28, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.2 | 5,000m | 2:03.1 | 188 | 945 | 21 | 151 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 22 | 148 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 21 | 151 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 21 | 152 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 20 | 153 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.