Gerrard Wilson 20:28 row
5,015
Meters
20:28.1
Time
2:02.4
Pace
325
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 126 |
January 03, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,015 | 2:02.4 | 191 | 956 | 21 | 154 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 141 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 146 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 150 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 165 |
| 20:28.0 | 123 | 1:53.8 | 237 | 1116 | 22 | 167 |
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Workout Graph
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