Gerrard Wilson 5000m row

5,000m

Meters

20:22.4

Time

2:02.2

Pace

323

Calories

153

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate21
Stroke Count433
Drag Factor130

January 10, 2022 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.4 5,000m 2:02.2 192 959 21 153
4:03.1 1,000m 2:01.5 195 970 21 149
4:04.2 2,000m 2:02.1 192 961 21 155
4:03.5 3,000m 2:01.7 194 967 21 156
4:05.6 4,000m 2:02.8 189 950 21 153
4:05.9 5,000m 2:02.9 188 948 21 154

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Workout Graph

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