Gerrard Wilson 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
323
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 132 |
January 12, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 21 | 155 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 22 | 147 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 21 | 154 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 21 | 155 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 21 | 159 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 21 | 161 |
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Workout Graph
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