Gerrard Wilson 12:27 row
3,000m
Meters
12:27.7
Time
2:04.6
Pace
190
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 132 |
January 15, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.7 | 3,000m | 2:04.6 | 181 | 922 | 21 | 143 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 139 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 145 |
| 12:27.0 | 592m | 2:04.1 | 183 | 929 | 21 | 145 |
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